Boot
Camps (am & pm)Are you looking for a place to go where you can be yourself, get fit and have fun doing it? It doesn’t matter if you are a beginner or a fitness pro: ........... these programs are for everyone. Yes, that means YOU!
AVAILABLE FITNESS PROGRAMS (click on the first 3 programs to learn more)
*** Mornings - 5:30am -and- 9:30am - M W F
*** Afternoons - 5:45pm
- M W Th
Kids
and Teen Boot Camps - Check calendar for
current and upcoming days and times.
Yoga
- Check calendar for current and upcoming days and
times.
Private
Training- 1 hour sessions available anytime. Click link for
individual or group pricing.
Lean in 13!
In 13 days you can melt body fat, retain muscle, gain energy, cut cravings, break a plateau, improve health and stop dieting!
The supplements are the foundation to this program, providing you with the nutrients you need for optimal health, increase energy, fat burning and craving control. For instance, did you know that low vitamin B levels can cause sugar cravings? Did you know that fatigue can give you a “false” hungry? Do you know how much protein it takes in the morning to most effectively burn fat during the remainder of the day? This eating plan was designed by a registered dietitian and elite personal trainer. It incorporates a “zig zag” method of eating. You will be surprised to find out that your body needs MORE calories on certain days to avoid a plateau. The eating plan itself is extremely simple for the on-the-go person who doesn’t have time for complicated recipes.
Are you ready to begin your personal TRANSFORMATION??? This is the link to get
started!
www.AdvocareTransforms.com
“Body
Gem Testing” – Understanding your
metabolism and monitoring changes provides ultimate control in managing
nutrition, weight and general fitness.
My
own ADVOCARE Website – Get a Jump Start on your weight loss program and
maintain your energy level! Learn more about
Advocare
right now!
>>> Click to find out more