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Phone: (214) 577-9641

Britnie's Testimonial
The following was printed with permission from Britney's (mouse-over her "before" photo to see her current progress).  Britney is  5'-0", 38 years-old and a Pisces!
June 2009, 135 pounds.  Today, 109 pounds.

When did you realize you wanted to change your life and be healthy?  
As I was looking at pictures from my son graduation I realized I need to change my lifestyle.

What is your biggest Challenge?
My food journal, I have a hard time keeping up with it, even though I know I how much it helps!.

What are some tips for others to help them stay on track?
Keep a food journal, make a plan! Don’t be so hard on yourself, have your 2 cheats a week
:)

What is the best compliment you have received since the “new you”?
Wow, mom, you look great! (from my son)!!

What is your favorite exercise and why?
Running I never thought I would say that, but I love to run!!! Running keeps me motivated I love to run races on the weekends. I try to do at least one race a month, that way I always have something to be training for.

Britnie




Transform U Fitness
| 1565 West Main St. Ste 240 | Lewisville, TX 75067 | 214-577-9641
Private Fitness Gym | Private and Semi-private Personal Training | Yoga Studio | Massage Therapy | Boot Camps | Esthetician | Zumba Fitness | Teen & Kids Programs
*** Voted BEST GYM Dallas A-List 2011 ***

Transform U Fitness is conveniently located in the North Dallas community of Lewisville, TX near Flower Mound, Highland Village,
Coppell, Carrollton, Hebron, Corinth, Shady Shores, Hickory Creek, Double Oak, Denton, Grapevine and Lake Dallas.

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