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Phone: (214) 577-9641

Dee's Testimonial
The following was printed with permission from Dee (mouse-over her "before" photo to see her current progress).  This is what she has to say about our experience together:

Throughout most of my adult life, I have struggled with diets. I did them all:  Can't eat meat, ...... Can't eat carbs, ...... Can't eat foods high in fat, ...... Can't eat chocolate!!!

 When the diets failed (which they always did), food became my comfort. Over the last three years, life got crazy and I pretty much accepted the fact that I would always be big. However, Shayla changed my perspective on diets, exercise, and my overall opinion of myself. She introduced me to healthy choices and the benefits of an active lifestyle.

With Shayla, it has never been about what I can't do. Instead it has been about what I can do:  I can do 100 lunges.   I can run sprints.    I can even do "boy pushups".  And yes, I can enjoy chocolate or cheesecake.

Through Shayla's constant encouragement and accountability, I have shifted from a frequent dieter and overeater to someone who looks forward to her workouts.  Thanks Shayla for all you have done to show me what I CAN do!

Dee
 




Transform U Fitness
| 1565 West Main St. Ste 240 | Lewisville, TX 75067 | 214-577-9641
Private Fitness Gym | Private and Semi-private Personal Training | Yoga Studio | Massage Therapy | Boot Camps | Esthetician | Zumba Fitness | Teen & Kids Programs
*** Voted BEST GYM Dallas A-List 2011 ***

Transform U Fitness is conveniently located in the North Dallas community of Lewisville, TX near Flower Mound, Highland Village,
Coppell, Carrollton, Hebron, Corinth, Shady Shores, Hickory Creek, Double Oak, Denton, Grapevine and Lake Dallas.

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