When did you realize you wanted to change your life and be healthy?
The following was printed with permission from
Sandra (mouse-over her "before" photo to see her current
progress). Sandra is 5'-2", 64 years-old and a Gemini! This is a
short interview about her TUF experience:
always wanted to look better.
What is your biggest Challenge?
What are some tips for others to help them stay on track?
DO NOT buy or bring in the house foods that are a “Bad Choice”. If it isn’t
there, then you are not able to cheat!
What is the best compliment you have received since the “new you”?
YOU LOOK GREAT!
What is your favorite exercise and why?
I don’t really "love" to exercise but I now understand
EVERYTHING we do HELPS shed pounds and
RESHAPE the body. I can tell that I am stronger because my endurance has
Transform U Fitness
| 1565 West Main St. Ste 240 | Lewisville, TX 75067 | 214-577-9641
Private Fitness Gym | Private and Semi-private Personal Training | Yoga Studio |
Massage Therapy | Boot Camps | Esthetician | Zumba Fitness | Teen &
*** Voted BEST GYM Dallas A-List 2011 ***
Transform U Fitness is conveniently located in the North Dallas
community of Lewisville, TX near Flower Mound, Highland Village,
Coppell, Carrollton, Hebron, Corinth, Shady Shores, Hickory Creek,
Double Oak, Denton, Grapevine and Lake Dallas.
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